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Mental Health
Posted inMental Health Tips

7 Best Mental Health Tips for College Students

Introduction College life can be both thrilling and challenging, especially when it comes to managing mental health. As a college student, it's crucial to prioritize your well-being amidst academic pressures.…
Posted by Hamzazafar January 23, 2024
Vitamin B
Posted inSupplements

Vitamin B: Functions, Types, and Food Sources

Introduction Vitamin B, also known as the “B complex,” is a collection of eight different vitamins. These vitamins function collectively to facilitate various body processes. Each type of Vitamin B…
Posted by Hamzazafar January 22, 2024
Posted inSupplements

What are Organic food supplements ? Types, Uses, pros and cons 

Introduction: Many people love organic food supplements for their natural support in staying healthy. These supplements come in different types, like herbal extracts and plant-based vitamins, packed with lots of…
Posted by Hamzazafar December 24, 2023
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